Zucchini & Chocolate Chip Muffins

The End of Zucchini Season!

• zucchini
  • A source of: Vitamin C, Vitamin A, Vitamin B6, Folate, Manganese, and Potassium.

Kitchen Kit

• two bowls
• a muffin pan

Ingredients:

• Wet:
• 1 banana = 1/4 cup (a really ripe one) – mashed
• 1/4 cup sour cream
• 1/3 cup butter
• 1/2 cup sugar
• 1 egg
• 1 tsp vanilla
• Dry:
• 1 tsp baking soda
• 1/2 tsp nutmeg
• 1/2 tsp cinnamon
• 1/4 tsp salt
• 1 1/2 cups flour: possible options:
  • 1 1/2 cup all-purpose flour
  • or
  • 1 cup whole wheat flour with 1//2 cup almond flour mixed with flax-seed meal
• Add Ins:
• 1 1/2 c zucchini – grated
• 1/2 cup mini chocolate chips

How To:

1. In a large bowl mix: butter and sugar. Add & blend: banana, sour cream, egg and vanilla.
2. In smaller bowl, mix dry ingredients: baking soda, nutmeg, cinnamon, salt and flour.
3. Gently fold dry ingredients into the wet.
4. Add Ins: add the zucchini and chocolate chips.
5. Bake @ 350 degrees for 18-20 minutes.