Growing Rhubarb

Rhubarb is an extremely easy plant to grow.

The rhubarb plant is a perennial that is grown for its thick, tart stalks, which are typically red or green in color.  The plant is a hardy perennial, thus returning year after year, even after the coldest of winters. Perfect. A rhubarb plant can be purchased from most garden centers, and then as it matures, propagated into several plants by dividing the roots.

The Leaves

While the stalks are edible, the leaves are not. The leaves are large, have triangular elephant-ear shapes, and are very distinctive. The leaves are typically about 8-12 inches wide depending on the variety. The leaves contain toxins that can be harmful if ingested, so are best not to be eaten.

At the time of harvesting, remove the leaves from the stalks which you harvest. Never cut off all the stalks at once, to keep the plant alive and thriving.

Spacing in your Vegetable Garden

The amount of space a rhubarb plant takes will depend on the size and variety of your plant. Some varieties of rhubarb are more compact and will take up less space, while others can grow quite large. It is good to keep in mind, as a rhubarb plant matures it will take up more space. Leaving a generous 4 foot diameter per plant is a good rule of thumb. This amount of space will allow for good air circulation and the plant will thrive.

Eating for Nutrition

  • Excellent source of vitamin K, vitamin C, vitamin A, vitamin E, and magnesium, calcium, and potassium.
  • Known to be good for heart health.
  • Excellent source of fiber.
  • Rhubarb is low in calories and contains very little fat or protein.
  • One cup of raw, chopped rhubarb contains approximately 26 calories, 6 g of carbohydrates, 0.8 g of protein, 0.1 g of fat, and includes 2 g of fiber.
  • Only the stalks are edible.
Photo: Kulbir

Preparing Rhubarb for Recipes

The rhubarb stalks are edible and often used in pies, tarts, sauces, and other desserts. Once the rhubarb stalks are cut and the leaves removed, it is a good idea to wash and peel the stalks. Peeling rhubarb is similar to peeling a stalk of celery.  Remove tougher strands just prior to chopping.

Rhubarb can easily be enjoyed during its off-season, since it freezes superbly. Freeze chopped rhubarb in amounts reflecting your recipes, and enjoy a bit of spring in the middle of winter!

Rhubarb Uses

Rhubarb is often used in jams, pies, sauces, and cobblers.

Here is an easy Rhubarb & Nectarine Crisp recipe you’re sure to enjoy!

Enjoy this 3 ingredient Rhubarb Sauce with vanilla ice cream or on its own!