My March Workout Program
‘Runner Prime’
From Darebee.com
Meet the Needs
These four workouts can all be done without any equipment.
Workouts 9-12:
Here are the four workouts of the March Runner Prime Program I’m following from Darebee.com:
Photos from Darebee.com
Aftermath
| Achievable: | My goal is to achieve over 3 km each run day. So far – so good! |
| Main Challenge: | Working out on weekends. When I committed to the program, I didn’t realize there were no days off. Yikes!!! So, it’s March 17th and I’m on the 12th workout. I’m a little behind in the program; what else is new 🙂 |
| Most Enjoyable: | I really enjoyed the ‘plank rotations’. I’ve never done that exercise before and it felt great! |




